Congrats are in order!

Hooray to my bionic (or shall I say TRI-ONIC?) sisters, who kicked major arse in the Isla Margarita, Venezuela this weekend! Karl kicked things off with a third place finish in the sprint race on Saturday, and Bec showed everyone who was boss on Sunday with a whopping 8 MINUTE victory in the ITU Pan American Cup Race. I think it's her fastest time yet!

Check out these splits:

18:59 for the 1-mile swim
1:04:58 for the 40K bike (which she did solo)
37:11 for the 10K run!

Congrats to both of them and safe travels back to NYC!